Monthly Calendars
Use common sense and make wise choices for your body!
Modify workouts to make them right for YOU OR choose something different if it isn't a good fit.
Scroll down past February to see March's calendar.
February 2026
Week 1
February Week 2
February Week 3
February Week 4
Need Props?
If you're looking for props to help with you workouts, check out the Props Store for links to the ones I use in these videos.
March 2026
Week 1
March Week 2
March Week 3
March Week 4
March Week 5
April 2026
Week 1