Effloro Pilates Online

Effloro Pilates Online Offerings

Hypermobility movement specialist, Angie Floratos, demonstrates a Pilates mat exercise to build hip & shoulder stability for women with HSD or hEDS.

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Hypermobility movement specialist, Angie Floratos, offers an online Pilates coaching program & video library for women with HSD & hEDs.

Online Coaching

Personalized online coaching

to support your body & goals...

with accountability, connection,

& support from Angie

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Hypermobility movement specialist, Angie Floratos, offers private Pilates workout sessions in studio or online for women with HSD or hEDs.

Private Sessions

Pilates workout sessions by appointment

In-studio or via Zoom

Customized for your needs & abilities!

~ No Pilates equipment necessary ~

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I'm Angie Floratos, the owner and founder of Effloro Pilates Online and Effloro Pilates & Wellness Studio in McMinnville, Oregon.

My specialty is working with women ages 40 & older who deal with chronic pain, injuries, & autoimmune symptoms.

As someone who's spent decades learning how to understand and manage my own autoimmune conditions, I KNOW how discouraging it feels to not have the energy to move your body - even when you know it might help.

Hypermobility movement specialist, Angie Floratos, uses Pilates mat exercises to help women 40 & over with HSD & hEDS.ith

Pilates Without Tears

Using the mind-body practice of the Pilates Method and my years of experience working with clients like you, I’ve created this online resource to help you gradually rebuild your strength, confidence, & resilience… so that you can begin to reclaim your life!

Testimonials

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"I never felt at home in a gym or PE class and my body doesn't do well in "no pain, no gain" environments. From the first class, I felt supported and safe working with Angie and now, a year later, I feel so much stronger and more resilient!"

-Bethany

"I am stronger! I was able to carry some things (this weekend) that I could barely lift two Christmases ago!!"

-Marian

"I did a beginner online course with Angie. She was great with instructions which made it easy to follow along. In a short time I felt myself becoming stronger and getting better each time. I'd recommend her classes to anyone!"

-Vanessa

"The class was awesome! I was able to do The Hundred part (now) without my neck giving up."

Overcome Pain & Reclaim Your Life

Effloro Pilates Online Offerings

It's Not in Your Head

I'm Angie Floratos, the owner and founder of Effloro Pilates Online and Effloro Pilates & Wellness Studio in McMinnville, Oregon.

My specialty is working with women ages 40 & older who deal with chronic pain, injuries, & autoimmune symptoms.

As someone who's spent decades learning how to understand and manage my own autoimmune conditions, I KNOW how discouraging it feels to not have the energy to move your body - even when you know it might help.

Pilates Without Tears

Testimonials

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Effloro Pilates & Wellness Studio