Join me for Mat & Chat!

Mat & Chat is a monthly online meet-up for Effloro Pilates Online Digital Library Members and studio clients (FREE) - or anyone else who's interested in joining us ($15).

It's where I lead a 30-40 minute basic Pilates mat workout on Zoom - followed by an open chat with ME!

Want to do the workout but can't make it live?

A link to the Zoom recording of the Mat & Chat will be sent out afterwards to all those who are registered.

Mat & Chat has a focus!

Every month's workout will have a focus... either on building strength or connection to a specific area of the body, learning new techniques for better workouts, or breaking down different Pilates mat exercises.

Mat & Chat gives you options!

1). You can just do the workout

2). Show up later in the Zoom for the chat

3). Stay for both... with your camera on OR off

It's your chance to get a quick movement break in, interact with some people like yourself who are Pilates-curious, AND talk with me live!

Mat & Chat is for YOU!

✅ Got questions about how to get started doing Pilates on the mat?

✅ Want to ask about how to modify an exercise so it works better for your body?

✅ Not sure which Pilates equipment or props to invest in?

✅ Wondering how often to do Pilates, how to stay motivated, or even how others do it?

Date: Usually the 3rd Tuesday of the month

Time: 10-11am Pacific

Focus:  TBD

Location: Live on Zoom

Cost: FREE with your Digital Library Membership (this includes current private studio clients)... OR $15

This program assumes that you are healthy and understand your own limitations and restrictions.

All class purchases are non-refundable.

*Last minute emergencies & illnesses happen...

If a meeting is cancelled for any reason on the part of Effloro Pilates Online, registrants will be notified asap via email and/or text.

Message at angie@effloropilates.studio if you have any questions or concerns beforehand.