Get acquainted with your Magic Circle by doing this short 6 minute workout! You'll use the Circle to connect your core muscles to your arms & back. This short video is great for working the triceps and lats! Combine this with the Magic Circle Mat: Short Standing Leg Workout for a nice change of pace to your weekly Pilates practice!
Don't have a Magic Circle but want one? There's a button under the video to Angie's Props Store and the Amazon link for the one she recommends.
You can also find the Props Store under on the menu bar dropdown under "Digital Library".
