I 🩷 Mari Series Workout Collection (6 videos)
My versions of my favorite old school Mari Winsor mat workouts! Mari's first videos (on VHS!) came out in the early 2000's and were responsible for the surge in the public awareness about the benefits of the Pilates Method across the US - and were the first Pilates I ever did!
👉 This program is FREE in the Digital Library Membership.
Once I did Mari's first 20 minute workout, I was hooked and her videos become a part of a weekly rotation of mat workouts for years to come. I recorded "cover versions" of those originals as a loving tribute to Mari because she truly was my inspiration to finally become a Pilates teacher years later!
Mari passed away in April of 2020 after a long battle with ALS (Lou Gehrig's disease) but her legacy lives on in all the people she touched with her joy & love for the Pilates Method. As Mari used to say, doing Pilates will get you feeling "taller, stronger, and more sculpted!"
As a way to "pay it forward" for all that Mari contributed to the Pilates world (and to my life) - and to honor her end-of-life work, Effloro Pilates Online will donate $10 to the ALS Association for every collection purchased.
Note: The workouts in this series are range from beginner to intermediate level - no prior Pilates experience is needed - but they all move a moderate to fast pace.
Included in this collection:
Original 20 Minute Workout (20 min), Beginner Lvl
Original Ab Sculpting Workout (16 min), Beginner Lvl
Upper Body Sculpting (21 min), Beginner Lvl - Hand weights optional
Bun & Thigh Workout (30 min), Beginner Lvl
Intermediate Magic Circle Mat (31 min), Intermediate Lvl - Magic Circle/Pilates Ring needed
Accelerated Body Sculpting (60 min), Intermediate Lvl
The videos are available for streaming anytime but also able to be downloaded for off-line access.
What you'll need:
👉 As always, please check with your doctor before starting a new exercise program.
This program assumes that you are healthy and understand your own limitations and restrictions.
This program is non-refundable.
