Mini-Workshop: Shoulder Stability from the Inside Out

A 1 hour workshop on simple, effective exercises to help you build pain-free shoulder stability, strength, & mobility... Followed by a Q & A with Angie!

Date/Time:

Tuesday, Sept 30th, 2025

11am-12noon Pacific

Live on Zoom w/ recording available for registered participants afterwards.

The Zoom link for joining the workshop will be sent in your confirmation & reminder email(s).

Cost:

FREE!!

Advance registration is required

What you'll need:

• Exercise/yoga mat - or two if extra cushioning is needed
• Wall space for standing exercises
• Hand or kitchen towel for padding (1-2)

👉 As always, please check with your doctor before registering for this workshop or using these exercises if you are experiencing shoulder pain or discomfort of an unknown origin.

This workshop assumes that you are understand your own limitations and restrictions.

By signing up for this offer/event, you agree to be added to Effloro Pilates Online's communication list and will receive regular Studio Updates via email. Your data will be kept private and will not be shared with any other agency or business. You are free to unsubscribe at anytime.

FREE 30 Minute Consultation via Zoom for New Digital Library Members!

Use the members only discount code included in your emails you received after signing up for your membership to set the appointment for free.

Plan to log in to Zoom for your consultation about 5 minutes before the session is scheduled to begin.